About The Mind4Me
Philosophy
Philosophy
Philosophy
A New Path to Healing and Human Potential
At Mind4Me, I believe transformation happens when the brain, body, and mind work together.
Not in isolation. Not in fragments. But in alignment.
Our approach is grounded in:
- neuroscience and nervous system regulation
- somatic embodiment and emotional pathways
- psychology and trauma-informed
A New Path to Healing and Human Potential
At Mind4Me, I believe transformation happens when the brain, body, and mind work together.
Not in isolation. Not in fragments. But in alignment.
Our approach is grounded in:
- neuroscience and nervous system regulation
- somatic embodiment and emotional pathways
- psychology and trauma-informed practice
- NLP-based cognitive reframing and language transformation
- mindful awareness and compassionate inquiry
This fusion forms our signature framework — the Neuro-Embodi Mentis Method™.
Experience
Philosophy
Philosophy
Your Inner System Holds the Blueprint for Change
I have been working with clients from all walks of life and helping them navigate through life's challenges. With a background in Psychology, Counseling, NLP, MMT, and Integrative Coaching, I’ve supported clients from all walks of life through stress, transition, and deep personal growth
Your Inner System Holds the Blueprint for Change
I have been working with clients from all walks of life and helping them navigate through life's challenges. With a background in Psychology, Counseling, NLP, MMT, and Integrative Coaching, I’ve supported clients from all walks of life through stress, transition, and deep personal growth. My work is grounded in The NEM Method™—a science-backed mind–body system that helps you regulate your nervous system, release embodied patterns, shift emotional and behavioral responses, align with your values, and build lasting resilience.
As your coach, your growth and success are my priority. Together, we’ll navigate challenges and create meaningful, sustainable transformation.
Services
Philosophy
Services
Your Transformation Path
At Mind4Me, I offer one-on-one coaching, group programs, workshops, and retreats designed to help you create clarity, balance, and meaningful transformation. With expertise in stress management, relationships, trauma, emotional regulation, and mindful leadership, I provide a supportive space for growth.
Mind4Me su
Your Transformation Path
At Mind4Me, I offer one-on-one coaching, group programs, workshops, and retreats designed to help you create clarity, balance, and meaningful transformation. With expertise in stress management, relationships, trauma, emotional regulation, and mindful leadership, I provide a supportive space for growth.
Mind4Me supports individuals who want to reduce stress, heal emotional overwhelm, build resilience, develop aligned habits, and step into their most confident, authentic self. Whether you're a trauma survivor, a busy professional, a parent, or a leader seeking clarity, I meet you where you are and help you move forward with purpose.
Ready to begin your transformation? Contact me to get started.
About
Hello!
Founder of Mind4Me • Integrative Coach • Creator of The Neuro-Embodi Mentis Method™
I'm Ania, and I’m honored to support you in unlocking your potential, finding balance, and creating a life rooted in clarity, purpose, and emotional freedom. As a Counselor in Kentucky and an Integrative Coach, I’ve had the privilege of witnessing profound transformation—moments where self-discovery becomes empowerment, and individuals step into the fullest expression of who they are meant to be.
My work blends psychology, Neurolinguistic Programming (NLP), Mindfulness, Meditation, and Compassionate Inquiry trauma-informed practices. This holistic approach allows me to deeply understand your unique experience and create personalized pathways for growth, healing, and long-term change.
At the heart of my coaching lies The Neuro-Embodi Mentis Method™ (The NEM Method™)—a science-backed mind–body system I developed to help you regulate your nervous system, release embodied patterns, shift emotional and behavioral responses, align with your values, and build resilience from the inside out.
The method is structured around three transformational pillars:
NeuroSync Regulation Technique™
Calms the nervous system, builds psychological safety, and helps you shift from overwhelm to grounded clarity.
EmbodiSoma Awareness Technique™
Reconnects you with the wisdom of your body, reveals emotional and somatic patterns, and supports release and integration.
MentisAlign Cognitive Integration Technique™
Transforms internal narratives, rewires limiting beliefs, and aligns thoughts, emotions, and behaviors with your values and intentions. This is where neuroscience meets embodiment, where psychology meets NLP, and where healing becomes transformation.
At Mind4Me, I design evidence-based coaching programs, trainings, and practices that help you apply these tools directly into your daily life. This unique approach supports the reduction of stress, anxiety, depression, and emotional overwhelm while enhancing clarity, resilience, and overall well-being.
As the Founding Teacher and Lead Coach of Mind4Me, my academic and professional background includes a degree in Psychology; accreditation as an Integrative Coach and active membership in the Association for Coaching (USAC); certification as a Mindfulness & Meditation Teacher accredited by the IMMA; specialized training in NLP and Compassionate Inquiry; and a Leadership & Communication certification from Harvard University. Continuing education, integrity, and compassion guide everything I do.
I offer personalized one-on-one coaching—both in person and online—along with trainings and programs tailored for businesses and schools. Together, we will uncover your strengths, navigate challenges with clarity, and activate the inner resilience that already lives within you.
Your potential is limitless—and your transformation begins with a single step.
Let’s embark on this journey together.
Warmly,
Ania
Founder, Mind4Me™
